{"id":1727,"date":"2020-09-02T21:59:50","date_gmt":"2020-09-02T19:59:50","guid":{"rendered":"https:\/\/www.boratree.organic\/prirodne-vs-synteticke-vitaminy-ktore-su-pre-nas-lepsie\/"},"modified":"2021-01-21T13:49:43","modified_gmt":"2021-01-21T12:49:43","slug":"prirodni-vs-synteticke-vitaminy-ktere-jsou-pro-nas-lepsi","status":"publish","type":"post","link":"https:\/\/www.boratree.organic\/cs\/prirodni-vs-synteticke-vitaminy-ktere-jsou-pro-nas-lepsi\/","title":{"rendered":"P\u0159\u00edrodn\u00ed vs. syntetick\u00e9 vitam\u00edny \u2013 kter\u00e9 jsou pro n\u00e1s lep\u0161\u00ed?"},"content":{"rendered":"

Pod\u00edvali jsme se na rozd\u00edly mezi p\u0159\u00edrodn\u00edmi a syntetick\u00fdmi vitam\u00edny<\/strong>, na jejich slo\u017een\u00ed a rovn\u011b\u017e na \u00fa\u010dinky, p\u0159\u00edpadn\u011b i ty ne\u017e\u00e1douc\u00ed. Proto\u017ee jsou p\u0159\u00edpady, kdy n\u00e1m vitam\u00edny z l\u00e9k\u00e1rny pomohou, ale ne v\u017edy jsou opravdu tak \u00fa\u010dinn\u00e9, jak by se na prvn\u00ed pohled mohlo zd\u00e1t.<\/p>\n

Jakou roli hraj\u00ed v na\u0161em t\u011ble vitam\u00edny?<\/h3>\n

A\u0165 u\u017e se bav\u00edme o vitam\u00ednech, miner\u00e1ln\u00edch l\u00e1tk\u00e1ch, stopov\u00fdch prvc\u00edch \u010di jin\u00fdch cenn\u00fdch l\u00e1tk\u00e1ch, jde o nezbytn\u00e9 mikro\u017eiviny, pot\u0159ebn\u00e9 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed na\u0161eho organismu. Ka\u017ed\u00e1 z nich toti\u017e v na\u0161em t\u011ble pln\u00ed svou specifickou \u00falohu.<\/p>\n

Vitam\u00edn A<\/h3>\n

Vitam\u00edn A se pod\u00edl\u00ed na optim\u00e1ln\u00edm fungov\u00e1n\u00ed na\u0161eho imunitn\u00edho syst\u00e9mu a pom\u00e1h\u00e1 n\u00e1m udr\u017eovat si nap\u0159\u00edklad zdravou poko\u017eku \u010di zrak.<\/p>\n

Vitam\u00edny skupiny B<\/h3>\n

Vitam\u00edn B1 se pod\u00edl\u00ed na spr\u00e1vn\u00e9m fungov\u00e1n\u00ed na\u0161eho energetick\u00e9ho metabolismu, vitam\u00edn B2 chr\u00e1n\u00ed na\u0161e bu\u0148ky p\u0159ed oxida\u010dn\u00edm stresem a vitam\u00edn B3 pom\u00e1h\u00e1 sni\u017eovat \u00fanavu. Vitam\u00edn B5 se \u00fa\u010dastn\u00ed metabolismu aminokyselin, vitam\u00edn B6 p\u0159isp\u00edv\u00e1 k norm\u00e1ln\u00edmu metabolismu b\u00edlkovin a vitam\u00edny B9 a B12 jsou nutn\u00e9 nap\u0159\u00edklad pro zdrav\u00fd v\u00fdvoj mozku d\u00edt\u011bte.<\/p>\n

Vitam\u00edn C<\/h3>\n

O vitam\u00ednu C toho poslouch\u00e1me nejv\u00edce zejm\u00e9na ohledn\u011b jeho imunitn\u00edho charakteru, ale rovn\u011b\u017e p\u0159isp\u00edv\u00e1 k norm\u00e1ln\u00ed tvorb\u011b kolagenu a podporuje zdrav\u00ed kost\u00ed a poko\u017eky.<\/p>\n

Vitam\u00edn D<\/h3>\n

Vitam\u00edn D p\u0159isp\u00edv\u00e1 tak jako vitam\u00edn C k optim\u00e1ln\u00edmu fungov\u00e1n\u00ed na\u0161eho imunitn\u00edho syst\u00e9mu a tak\u00e9 pom\u00e1h\u00e1 ke spr\u00e1vn\u00e9 absorpci v\u00e1pn\u00edku a fosforu v t\u011ble.<\/p>\n

Vitam\u00edn E<\/h3>\n

Vitam\u00edn E chr\u00e1n\u00ed na\u0161e bu\u0148ky p\u0159ed voln\u00fdmi radik\u00e1ly, d\u00edky \u010demu\u017e ho pova\u017eujeme za v\u00fdborn\u00fd antioxidant.<\/p>\n

Vitam\u00edn K<\/h3>\n

Vitam\u00edn K hraje d\u016fle\u017eitou roli p\u0159i sr\u00e1\u017elivosti krve, p\u0159i\u010dem\u017e p\u0159isp\u00edv\u00e1 k jej\u00ed optim\u00e1ln\u00ed koagulaci.<\/p>\n

\"\"<\/p>\n

Rozd\u00edly mezi p\u0159\u00edrodn\u00edmi a syntetick\u00fdmi vitam\u00edny<\/h2>\n

Nen\u00ed v\u0161ak vitam\u00edn jako vitam\u00edn. V\u011bd\u011bli jste, \u017ee p\u0159\u00edrodn\u00ed vitam\u00edny maj\u00ed jin\u00e9 slo\u017een\u00ed ne\u017e ty syntetick\u00e9<\/strong>? U\u017e z n\u00e1zvu m\u016f\u017eeme vydedukovat, \u017ee opravdu nejde o jeden a tent\u00fd\u017e vitam\u00edn. Jejich chemick\u00e1 struktura je toti\u017e odli\u0161n\u00e1. A pr\u00e1v\u011b ta ovliv\u0148uje jejich absorpci, transport v t\u011ble \u010di celkov\u00fd \u00fa\u010dinek. Uve\u010fme si p\u0159\u00edklad rozd\u00edl\u016f v jejich slo\u017een\u00ed.<\/p>\n

Rozd\u00edly v chemick\u00e9 struktu\u0159e p\u0159\u00edrodn\u00edch a syntetick\u00fdch vitam\u00edn\u016f<\/h3>\n

Jak jsme ji\u017e zm\u00ednili, ji\u017e ze samotn\u00e9ho n\u00e1zvu jednotliv\u00fdch p\u0159\u00edklad\u016f je vidno, \u017ee je rozd\u00edl mezi slo\u017een\u00edm p\u0159\u00edrodn\u00edch a syntetick\u00fdch vitam\u00edn\u016f.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Vitam\u00edny<\/strong><\/td>\nP\u0159\u00edrodn\u00ed slo\u017een\u00ed<\/strong><\/td>\nSyntetick\u00e9 slo\u017een\u00ed<\/strong><\/td>\n<\/tr>\n
Vitam\u00edn B1<\/td>\nVoln\u00fd nebo esterifikovan\u00fd tiamin<\/td>\nTiamin mononitr\u00e1t\/ tiamin hydrochlorid<\/td>\n<\/tr>\n
Vitam\u00edn B2<\/td>\nRiboflavin v\u00e1zan\u00fd na koenzymy<\/td>\nIzolovan\u00fd riboflavin<\/td>\n<\/tr>\n
Vitam\u00edn B3<\/td>\nNikotinamidy v\u00e1zan\u00e9 na koenzymy, kyselina nikotinov\u00e1<\/td>\nNiacin, kyselina nikotinov\u00e1, nikotinamid<\/td>\n<\/tr>\n
Vitam\u00edn B5<\/td>\nKyselina pantothenov\u00e1 v\u00e1zan\u00e1 na koenzymy, pantothen\u00e1t<\/td>\nKyselina pantothenov\u00e1, pantothen\u00e1t, pantothen\u00e1t v\u00e1penat\u00fd<\/td>\n<\/tr>\n
Vitam\u00edn B6<\/td>\nVoln\u00fd nebo glykosylovan\u00fd pyridoxin<\/td>\nPyridoxin hydrochlorid nebo pyridoxamin<\/td>\n<\/tr>\n
Vitam\u00edn B9<\/td>\nFol\u00e1ty (polyglutam\u00e1ty)<\/td>\nKyselina listov\u00e1 (monoglutam\u00e1t)<\/td>\n<\/tr>\n
Vitam\u00edn C<\/td>\nKyselina L-askorbov\u00e1, kyselina dehydro-L-askorbov\u00e1<\/td>\nKyselina askorbov\u00e1, askorb\u00e1t sodn\u00fd<\/td>\n<\/tr>\n
Vitam\u00edn E<\/td>\nRRR-\u03b1- tokoferol, beta, gamma a delta formy, tokotrienoly<\/td>\n8 stereoizomer\u016f \u03b1- tokoferolu (racem\u00e1t), tokoferylacet\u00e1t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

O \u00fa\u010dinc\u00edch p\u0159\u00edrodn\u00edch vitam\u00edn\u016f je v\u0161eobecn\u011b zn\u00e1mo, \u017ee pozitivn\u011b ovliv\u0148uj\u00ed lidsk\u00e9 zdrav\u00ed. Av\u0161ak n\u00e1zory na ty syntetick\u00e9 se rozch\u00e1zej\u00ed. Poj\u010fme si tedy na p\u0159\u00edkladech z praxe porovnat tyto dva typy vitam\u00edn\u016f.<\/p>\n

P\u0159\u00edrodn\u00ed vitam\u00edny<\/h3>\n

Nejlep\u0161\u00edm zdrojem p\u0159\u00edrodn\u00edch l\u00e1tek je dozajista ovoce a zelenina. Av\u0161ak v\u011bd\u011bli jste, \u017ee za posledn\u00ed roky kleslo mno\u017estv\u00ed jednotliv\u00fdch \u017eivin v ur\u010dit\u00fdch potravin\u00e1ch? Ji\u017e ve studii z roku 2004<\/a> zaznamenali v\u011bdci z Texask\u00e9 univerzity pokles vitam\u00edn\u016f B2 a C<\/strong>. Studovali p\u0159itom 43 r\u016fzn\u00fdch druh\u016f ovoce a zeleniny. Mnoho studi\u00ed dosp\u011blo k z\u00e1v\u011br\u016fm, \u017ee dne\u0161n\u00ed potraviny <\/strong>obsahuj\u00ed mnohem m\u00e9n\u011b vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek ne\u017e kdysi<\/strong>.<\/p>\n

Pro\u010d je tomu tak? Tento pokles m\u016f\u017ee b\u00fdt n\u00e1sledkem r\u016fzn\u00fdch inovativn\u00edch zem\u011bd\u011blsk\u00fdch postup\u016f. Vyvinuli je na zlep\u0161en\u00ed vlastnost\u00ed r\u016fzn\u00fdch produkt\u016f, jako nap\u0159\u00edklad zlep\u0161en\u00ed jejich velikosti, rychlosti r\u016fstu \u010di odolnosti v\u016f\u010di \u0161k\u016fdc\u016fm. Zapomn\u011bli v\u0161ak na to, \u017ee by to mohlo m\u00edt i neblah\u00e9 n\u00e1sledky, nap\u0159\u00edklad na jejich v\u00fd\u017eivovou hodnotu.<\/p>\n

I z tohoto d\u016fvodu sah\u00e1 mnoho lid\u00ed rad\u011bji po syntetick\u00fdch n\u00e1hrad\u00e1ch vitam\u00edn\u016f. M\u00e1lokdo toti\u017e konzumuje dostatek ovoce a zeleniny na to, aby u n\u011bj nevznikal nedostatek n\u011bkter\u00fdch vitam\u00edn\u016f \u010di miner\u00e1ln\u00edch l\u00e1tek.<\/p>\n

Syntetick\u00e9 vitam\u00edny<\/h3>\n

vitam\u00ednech z toho d\u016fvodu, \u017ee jsou p\u0159esv\u011bd\u010deni, \u017ee d\u011blaj\u00ed n\u011bco pro sv\u00e9 zdrav\u00ed. Maj\u00ed tak p\u0159ece dostatek pot\u0159ebn\u00fdch cenn\u00fdch l\u00e1tek, nebo ne?<\/p>\n

M\u00e1lokdo si ale uv\u011bdomuje, \u017ee mno\u017estv\u00ed t\u011bchto l\u00e1tek z tabletky vlastn\u011b n\u00e1\u0161 organismus ani nevyu\u017eije a z t\u011bla ho po \u010dase jednodu\u0161e vylou\u010d\u00edme ven. Jak jsme ji\u017e toti\u017e zm\u00ednili, syntetick\u00e9 vitam\u00edny maj\u00ed odli\u0161n\u00e9 slo\u017een\u00ed ne\u017e p\u0159\u00edrodn\u00ed. Na p\u0159\u00edrodn\u00ed slo\u017een\u00ed je na\u0161e t\u011blo uzp\u016fsobeno, ale na syntetick\u00e9 ji\u017e tak p\u0159\u00edli\u0161 ne.<\/strong><\/p>\n

Dal\u0161\u00ed probl\u00e9m vznik\u00e1 kv\u016fli tomu, \u017ee tyto syntetick\u00e9 vitam\u00edny jsou kombinov\u00e1ny s dal\u0161\u00edmi r\u016fzn\u00fdmi l\u00e1tkami, jako jsou sladidla, barviva, konzervanty <\/strong>a podobn\u011b. I d\u00edky tomu m\u00e1 jejich u\u017e\u00edv\u00e1n\u00ed i vedlej\u0161\u00ed \u00fa\u010dinky.<\/p>\n

\"\"<\/p>\n

P\u0159\u00edklady ze studi\u00ed<\/h4>\n

V\u011bd\u011bli jste nap\u0159\u00edklad, \u017ee syntetick\u00fd vitam\u00edn C zab\u00edj\u00ed ve st\u0159evech t\u011blu prosp\u011b\u0161n\u00e9 bakterie <\/strong>a naru\u0161uje tak na\u0161i p\u0159irozenou mikrofl\u00f3ru? Kyselina askorbov\u00e1 se toti\u017e v p\u0159\u00edrod\u011b nevyskytuje. D\u00e1 se vyrobit pouze v laborato\u0159\u00edch. Sv\u011bd\u010d\u00ed o tom i tato studie<\/a> syntetick\u00e9ho vitam\u00ednu C.<\/p>\n

Dal\u0161\u00edm p\u0159\u00edkladem je vitam\u00edn E<\/a>. T\u00edm, \u017ee syntetick\u00fd vitam\u00edn E<\/strong> m\u00e1 odli\u0161n\u00e9 slo\u017een\u00ed, m\u00e1 dvakr\u00e1t ni\u017e\u0161\u00ed \u00fa\u010dinek ne\u017e p\u0159\u00edrodn\u00ed vitam\u00edn E<\/strong>. A p\u0159itom ho snadno najdeme v paprice, raj\u010datech, vejc\u00edch \u010di v listov\u00e9 zelenin\u011b.<\/p>\n

P\u0159ed\u00e1vkov\u00e1n\u00ed se<\/h4>\n

Velk\u00fdm negativem syntetick\u00fdch vitam\u00edn\u016f je i to, \u017ee se jimi m\u016f\u017eete p\u0159ed\u00e1vkovat. Zejm\u00e9na u vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch (A, D, E a K) se v\u00e1m m\u016f\u017ee jejich nespr\u00e1vn\u00fd pom\u011br a nevhodn\u00e9 d\u00e1vkov\u00e1n\u00ed vymst\u00edt.<\/p>\n

Kter\u00fd typ vitam\u00edn\u016f je pro na\u0161e zdrav\u00ed vhodn\u011bj\u0161\u00ed?<\/h2>\n

Vhodn\u00fdm \u0159e\u0161en\u00edm pro na\u0161e zdrav\u00ed jsou jednozna\u010dn\u011b p\u0159\u00edrodn\u00ed vitam\u00edny<\/strong>. Nemus\u00ed j\u00edt p\u0159itom pouze o za\u0159azen\u00ed \u010derstv\u00e9ho ovoce a zeleniny do stravy. \u010cist\u00e9 koncentr\u00e1ty \u017eivin v jejich p\u0159irozen\u00e9 form\u011b obsahuje mno\u017estv\u00ed p\u0159\u00edrodn\u00edch dopl\u0148k\u016f. A pr\u00e1v\u011b proto jsme se i my v Bora Tree rozhodli j\u00edt cestou \u010dist\u011b p\u0159\u00edrodn\u00edch produkt\u016f, d\u00edky kter\u00fdm zaru\u010den\u011b najdete vyu\u017eitelnost jednotliv\u00fdch vitam\u00edn\u016f \u010di miner\u00e1ln\u00edch l\u00e1tek a tak\u00e9 jejich funkce.<\/p>\n

Ide\u00e1ln\u00ed p\u0159\u00edpad, jak do t\u011bla doplnit pot\u0159ebn\u00e9 l\u00e1tky, je tedy u\u017e\u00edv\u00e1n\u00ed p\u0159\u00edrodn\u00edch dopl\u0148k\u016f v\u00fd\u017eivy, kter\u00e9 neobsahuj\u00ed \u017e\u00e1dn\u00e1 p\u0159idan\u00e1 aditiva, um\u011bl\u00e1 barviva \u010di sladidla<\/strong>. V na\u0161ich v\u00fdrobc\u00edch proto dostanete mix zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek extrahovan\u00fdch z r\u016fzn\u00fdch superpotravin, kter\u00e9 se tak mohou vz\u00e1jemn\u011b podporovat ve sv\u00fdch \u00fa\u010dinc\u00edch.<\/p>\n

4 tipy na ovoce a rostliny s vysok\u00fdm obsahem vitam\u00edn\u016f<\/h2>\n

Nakonec jsme si pro v\u00e1s p\u0159ipravili n\u011bkolik tip\u016f na ovoce a rostliny, kter\u00e9 maj\u00ed vysok\u00fd obsah vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, antioxidant\u016f a dal\u0161\u00edch cenn\u00fdch a t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek.<\/p>\n

Acai<\/h3>\n

Acai Berry je ovoce poch\u00e1zej\u00edc\u00ed z Amazonsk\u00e9ho pralesa. Vyzna\u010duje se sv\u00fdm bohat\u00fdm slo\u017een\u00edm s vysok\u00fdm obsahem antioxidant\u016f<\/strong>, zdrav\u00fdch omega mastn\u00fdch kyselin, vitam\u00edn\u016f A, B, C a E \u010di miner\u00e1ln\u00edch l\u00e1tek jako v\u00e1pn\u00edk, zinek, \u017eelezo a selen.<\/p>\n

Acai se nej\u010dast\u011bji vyu\u017e\u00edv\u00e1 k podpo\u0159e imunitn\u00edho syst\u00e9mu. M\u016f\u017ee p\u0159isp\u011bt ke zlep\u0161en\u00ed stavu na\u0161eho tlust\u00e9ho st\u0159eva, neutralizaci oxidace bun\u011bk a k pos\u00edlen\u00ed pam\u011bti. Krom\u011b toho bojuje i proti z\u00e1n\u011bt\u016fm a pozitivn\u011b ovliv\u0148uje poko\u017eku, d\u00edky \u010demu\u017e je toto ovoce vyu\u017e\u00edv\u00e1no i v kosmetick\u00e9m pr\u016fmyslu.<\/p>\n

Acerola<\/h3>\n

Acerolu, p\u016fvodem z de\u0161tn\u00fdch prales\u016f Braz\u00edlie, m\u016f\u017eeme zn\u00e1t i pod n\u00e1zvem tropick\u00e1 t\u0159e\u0161e\u0148. Obsahuje mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek, jako nap\u0159\u00edklad vitam\u00edn A, B a C<\/strong>, drasl\u00edk, fosfor, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, zinek \u010di \u017eelezo.<\/p>\n

V\u00fdta\u017eky z aceroly se pou\u017e\u00edvaj\u00ed na ochranu bun\u011bk p\u0159ed oxida\u010dn\u00edm stresem, na podporu imunitn\u00edho syst\u00e9mu \u010di na podporu tvorby kolagenu. Rovn\u011b\u017e br\u00e1n\u00ed \u00fanav\u011b a vy\u010derp\u00e1n\u00ed a p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 funkci l\u00e1tkov\u00e9 v\u00fdm\u011bny.<\/p>\n

Chlorella<\/h3>\n

Chlorella, zelen\u00e1 \u0159asa poch\u00e1zej\u00edc\u00ed z Tchaj-wanu, obsahuje mno\u017estv\u00ed makro i mikro\u017eivin. Z vitam\u00edn\u016f jsou to vitam\u00edny skupiny B, hlavn\u011b vitam\u00edn B12<\/strong>, vitam\u00edn C a E. Obsahuje tak\u00e9 r\u016fzn\u00e9 antioxidanty, karotenoidy, zejm\u00e9na betakaroten, a miner\u00e1ln\u00ed l\u00e1tky jako fosfor, drasl\u00edk, v\u00e1pn\u00edk a \u017eelezo. Nesm\u00edme zapomenout ani na obsah zelen\u00e9ho barviva, chlorofylu.<\/p>\n

Chlorella tak sv\u00fdm v\u00fd\u017eivn\u00fdm slo\u017een\u00edm m\u016f\u017ee p\u0159isp\u011bt ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu, nervov\u00e9ho syst\u00e9m \u010di nap\u0159\u00edklad ke vst\u0159eb\u00e1v\u00e1n\u00ed cholesterolu.<\/h3>\n

Spirulina<\/h3>\n

Spirulina je \u0159asa nach\u00e1zej\u00edc\u00ed se ve voln\u00e9 p\u0159\u00edrod\u011b ve sladk\u00fdch, ale i slan\u00fdch vod\u00e1ch. Je bohat\u00fdm zdrojem vitam\u00edn\u016f A, B, E a K, vl\u00e1kniny, chlorofylu, antioxidant\u016f a miner\u00e1ln\u00edch l\u00e1tek,<\/strong> jako je \u017eelezo, v\u00e1pn\u00edk, fosfor a ho\u0159\u010d\u00edk.<\/p>\n

Nejv\u00edce se o spirulin\u011b mluv\u00ed ve spojitosti s tr\u00e1ven\u00edm, proto\u017ee p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed st\u0159ev. Rovn\u011b\u017e podporuje n\u00e1\u0161 imunitn\u00ed syst\u00e9m a dod\u00e1v\u00e1 na\u0161emu t\u011blu energii.<\/p>\n

\u010cemu d\u00e1te p\u0159ednost?<\/h2>\n

Jak\u00e9 m\u00e1te zku\u0161enosti s r\u016fzn\u00fdmi p\u0159\u00edrodn\u00edmi, ale i syntetick\u00fdmi dopl\u0148ky v\u00fd\u017eivy? Co v\u00e1m opravdu pomohlo a co byly podle v\u00e1s zbyte\u010dn\u011b vyhozen\u00e9 pen\u00edze?<\/p>\n

Zdroj: https:\/\/www.arkopharma.com\/en-GB\/vitamins-natural-or-synthetic<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

U\u017e\u00edv\u00e1te p\u0159es rok n\u011bjak\u00e9 dopl\u0148ky v\u00fd\u017eivy? Mno\u017estv\u00ed lid\u00ed se zejm\u00e9na b\u011bhem podzimn\u00edho a zimn\u00edho obdob\u00ed z\u00e1sobuje r\u016fzn\u00fdmi vitam\u00edny a miner\u00e1ln\u00edmi l\u00e1tkami na podporu imunity. V jak\u00e9 form\u011b bychom je v\u0161ak m\u011bli u\u017e\u00edvat, aby to bylo pro na\u0161e zdrav\u00ed opravdu prosp\u011b\u0161n\u00e9?<\/p>\n","protected":false},"author":1,"featured_media":1729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[75,78],"tags":[],"acf":[],"yoast_head":"\nP\u0159\u00edrodn\u00ed vs. syntetick\u00e9 vitam\u00edny \u2013 kter\u00e9 jsou pro n\u00e1s lep\u0161\u00ed? - BoraTree<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boratree.organic\/cs\/prirodni-vs-synteticke-vitaminy-ktere-jsou-pro-nas-lepsi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0159\u00edrodn\u00ed vs. syntetick\u00e9 vitam\u00edny \u2013 kter\u00e9 jsou pro n\u00e1s lep\u0161\u00ed? - BoraTree\" \/>\n<meta property=\"og:description\" content=\"U\u017e\u00edv\u00e1te p\u0159es rok n\u011bjak\u00e9 dopl\u0148ky v\u00fd\u017eivy? 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