{"id":2855,"date":"2021-01-10T12:54:26","date_gmt":"2021-01-10T11:54:26","guid":{"rendered":"https:\/\/www.boratree.organic\/mozu-superfoods-pomoct-pri-onkologickych-ochoreniach-studie\/"},"modified":"2021-02-09T10:56:03","modified_gmt":"2021-02-09T09:56:03","slug":"mohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studiemohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studie","status":"publish","type":"post","link":"https:\/\/www.boratree.organic\/cs\/mohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studiemohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studie\/","title":{"rendered":"Mohou Superfoods pomoci p\u0159i onkologick\u00fdch onemocn\u011bn\u00edch? (studie)"},"content":{"rendered":"

Vliv superfoods na rakovinu<\/span><\/h3>\n

Onkologick\u00e1 onemocn\u011bn\u00ed pat\u0159\u00ed mezi nemoci, kter\u00e9 p\u0159irozen\u00e9 vyvol\u00e1vaj\u00ed strach. M\u00e1me p\u0159ed nimi respekt a neust\u00e1le se sna\u017e\u00edme p\u0159ij\u00edt na to, jak jim p\u0159edch\u00e1zet. Co se t\u00fd\u010de prevence a l\u00e9\u010dby rakoviny, st\u00e1le \u010dast\u011bji se setk\u00e1v\u00e1me s propagac\u00ed jednotliv\u00fdch potravin. Jak je to ale s jejich skute\u010dnou hodnotou v tomto p\u0159\u00edpad\u011b? Co n\u00e1s m\u016f\u017ee p\u0159ed onkologick\u00fdmi onemocn\u011bn\u00edmi ochr\u00e1nit a jak\u00fdm zp\u016fsobem?<\/span><\/p>\n

Prevence<\/span><\/h3>\n

Odhaduje se, \u017ee <\/span>p\u0159ibli\u017en\u011b 30 a\u017e 40 % v\u0161ech druh\u016f rakoviny m\u016f\u017eeme p\u0159edch\u00e1zet zm\u011bnou j\u00eddeln\u00ed\u010dku a \u017eivotospr\u00e1vy<\/b>. K nadm\u011brn\u00fdm rizikov\u00fdm faktor\u016fm v tomto p\u0159\u00edpad\u011b pat\u0159\u00ed obezita, dlouhodob\u00fd nedostatek vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek a dal\u0161\u00edch aktivn\u00edch l\u00e1tek v organismu, nadbytek rafinovan\u00fdch v\u00fdrobk\u016f z mouky a koncentrovan\u00fdch cukr\u016f ve strav\u011b, n\u00edzk\u00fd p\u0159\u00edjem vl\u00e1kniny \u010di nerovnov\u00e1ha omega-3 a omega-6 mastn\u00fdch kyselin.<\/span><\/p>\n

V p\u0159\u00edpad\u011b prevence je prosp\u011b\u0161n\u00e9 zahrnout do sv\u00e9ho j\u00eddeln\u00ed\u010dku takzvan\u00e9 <\/span>ochrann\u00e9 prvky<\/b>, jako jsou <\/span>vitam\u00edny<\/b> (kyselina listov\u00e1, vitam\u00edn B12, vitam\u00edn D, vitam\u00edn C), <\/span>miner\u00e1ln\u00ed l\u00e1tky<\/b> (nap\u0159\u00edklad selen), <\/span>antioxidanty, chlorofyl, karotenoidy<\/b> (\u03b1-karoten, \u03b2-karoten, lykopen, lutein, kryptoxantin) a dal\u0161\u00ed. Rovn\u011b\u017e u\u017e\u00edv\u00e1n\u00ed tr\u00e1vic\u00edch enzym\u016f a probiotik m\u00e1 sv\u016fj v\u00fdznam. <\/span>Vhodn\u011b zvolenou stravou si podle v\u011bdc\u016f m\u016f\u017eeme sn\u00ed\u017eit riziko rakoviny o 30 a\u017e 40 %<\/span><\/a> a rovn\u011b\u017e podpo\u0159it zotaven\u00ed z ji\u017e vznikl\u00e9 rakoviny.<\/span><\/p>\n

Zaj\u00edmav\u00e1 zji\u0161t\u011bn\u00ed ohledn\u011b p\u0159\u00edjmu ovoce a zeleniny ve strav\u011b<\/span><\/h3>\n

V\u011bdci <\/span>G. Block, B. Patterson a A. Subar<\/span><\/a> prozkoumali okolo 200 studi\u00ed ohledn\u011b rakoviny v souvislosti s p\u0159\u00edjmem ovoce a zeleniny. P\u0159i\u0161li na to, \u017ee u v\u011bt\u0161iny druh\u016f rakoviny m\u00e1 \u010dlov\u011bk, kter\u00fd konzumuje opravdu velmi m\u00e1lo ovoce a zeleniny, zhruba dvojn\u00e1sobn\u00e9 riziko vzniku onkologick\u00fdch onemocn\u011bn\u00ed ve srovn\u00e1n\u00ed s \u010dlov\u011bkem, kter\u00fd konzumuje vysok\u00e9 mno\u017estv\u00ed ovoce a zeleniny.<\/span><\/p>\n

Zpr\u00e1va Sv\u011btov\u00e9ho fondu pro v\u00fdzkum rakoviny a Americk\u00e9ho institutu pro v\u00fdzkum rakoviny p\u0159inesla p\u0159esv\u011bd\u010div\u00e9 d\u016fkazy o tom, \u017ee <\/span>strava zalo\u017een\u00e1 na vysok\u00e9m obsahu ovoce a zeleniny by mohla p\u0159isp\u011bt ke sn\u00ed\u017een\u00ed v\u00fdskytu rakoviny<\/span><\/a> \u00fast, hltanu, hrtanu, j\u00edcnu, slinivky, \u017ealudku, plic, prsu, mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e, tlust\u00e9ho st\u0159eva a kone\u010dn\u00edku.<\/span><\/p>\n

Existuje mnoho studi\u00ed, kter\u00e9 se zab\u00fdvaj\u00ed \u00fa\u010dinky ovoce a zeleniny p\u0159i prevenci a potenci\u00e1ln\u00ed l\u00e9\u010db\u011b onkologick\u00fdch onemocn\u011bn\u00ed.<\/b> O jak\u00e9m mno\u017estv\u00ed t\u011bchto potravin ale hovo\u0159\u00ed? Tak nap\u0159\u00edklad <\/span>ve studii o Hallelujah diet\u011b<\/span><\/a> se mluv\u00ed o p\u0159\u00edjmu \u0161esti porc\u00ed ovoce a jeden\u00e1cti porc\u00ed zeleniny denn\u011b.<\/span><\/p>\n

\"\"<\/h3>\n

Studie o vlivu superfoods na rakovinu<\/span><\/h3>\n

Mnoho druh\u016f ovoce a zeleniny m\u016f\u017ee pom\u00e1hat na\u0161emu organismu v prevenci proti rakovin\u011b. Je to zejm\u00e9na kv\u016fli jejich obsahu jednotliv\u00fdch aktivn\u00edch l\u00e1tek, vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, antioxidant\u016f, flavonoid\u016f a podobn\u011b. Pod\u00edvejme se tedy p\u0159\u00edmo na<\/span> jednotliv\u00e9 superfoods a jejich vliv na prevenci \u010di zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f spojen\u00fdch s onkologick\u00fdmi onemocn\u011bn\u00edmi<\/b>.<\/span><\/p>\n

Kapusta a ko\u0161\u0165\u00e1lov\u00e1 zelenina<\/span><\/h3>\n

Ko\u0161\u0165\u00e1lov\u00e1 zelenina, ke kter\u00e9 pat\u0159\u00ed <\/span>brokolice, kv\u011bt\u00e1k, zel\u00ed <\/b>\u010di<\/span> kapusta<\/b>, obsahuje l\u00e1tku zvanou sulforafan, kter\u00e1 m\u00e1 potenci\u00e1ln\u00ed protirakovinn\u00e9 vlastnosti a vyu\u017e\u00edv\u00e1 se pro p\u0159\u00edpravu r\u016fzn\u00fdch l\u00e9\u010div. Rovn\u011b\u017e obsahuje mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. Slo\u017een\u00ed kapusty a dal\u0161\u00ed ko\u0161\u0165\u00e1lov\u00e9 zeleniny tak m\u016f\u017ee pom\u00e1hat v boji proti onkologick\u00fdm onemocn\u011bn\u00edm.<\/span><\/p>\n

Nap\u0159\u00edklad<\/span> studie p\u0159\u00edpadov\u00e9 kontroly v \u010c\u00edn\u011b<\/span><\/a> do\u0161la k z\u00e1v\u011br\u016fm, \u017ee p\u0159\u00edjem ko\u0161\u0165\u00e1lov\u00e9 zeleniny nep\u0159\u00edmo souvis\u00ed s rizikem rakoviny prsu.<\/span><\/p>\n

V dal\u0161\u00ed studii zjistili souvislost mezi vysok\u00fdm p\u0159\u00edjmem ko\u0161\u0165\u00e1lov\u00e9 zeleniny a ni\u017e\u0161\u00edm rizikem nehodgkinsk\u00e9ho lymfomu. <\/span>P\u011bt a v\u00edce porc\u00ed t\u00fddn\u011b prok\u00e1zalo sn\u00ed\u017een\u00ed rizika tohoto lymfomu a\u017e o 33 %.<\/span><\/a><\/p>\n

Vysok\u00fd p\u0159\u00edjem ko\u0161\u0165\u00e1lov\u00e9 zeleniny, a tedy nap\u0159\u00edklad kapusty, je tak\u00e9 spojov\u00e1n s v\u00fdznamn\u00fdm poklesem rakoviny mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e (<\/span>a\u017e o 51 %<\/span><\/a>), rakoviny prostaty (<\/span>o 41 %<\/span><\/a>) \u010di rakoviny plic (<\/span>64 a\u017e 72 %<\/span><\/a>).<\/span><\/p>\n

\"\"<\/h3>\n

Chlorella<\/span><\/h3>\n

Nejedna studie se zab\u00fdv\u00e1 \u00fa\u010dinky r\u016fzn\u00fdch superfoods na apopt\u00f3zu, tzv. bun\u011b\u010dnou smrt rakovinov\u00fdch bun\u011bk. U Chlorelly vulgaris se zjistily <\/span>apoptotick\u00e9 \u00fa\u010dinky na bun\u011b\u010dnou linii rakovinov\u00fdch bun\u011bk v j\u00e1trech <\/span><\/a>. Chlorella m\u00e1 p\u0159itom sama o sob\u011b antioxida\u010dn\u00ed a potenci\u00e1ln\u011b chemopreventivn\u00ed \u00fa\u010dinky.<\/span><\/p>\n

Dal\u0161\u00ed v\u00fdzkumy nazna\u010duj\u00ed, \u017ee <\/span>Chlorella p\u0159isp\u00edv\u00e1 k zlep\u0161en\u00ed kvality \u017eivota u lid\u00ed s rakovinou prsu<\/span><\/a>. Pacienti, kte\u0159\u00ed pravideln\u011b u\u017e\u00edvali <\/span>extrakt z Chlorelly<\/b>, zaznamenali pozitivn\u00ed \u00fa\u010dinky na sv\u016fj fyzick\u00fd stav, sn\u00ed\u017een\u00ed \u00fanavy a zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f, jako nap\u0159\u00edklad such\u00e9 poko\u017eky.<\/span><\/p>\n

Matcha<\/span><\/h3>\n

Mezi nej\u010dast\u011bj\u0161\u00ed onkologick\u00e1 onemocn\u011bn\u00ed \u017een pat\u0159\u00ed <\/span>rakovina prsu<\/b>. Jeliko\u017e sou\u010dasn\u00e9 l\u00e9\u010debn\u00e9 strategie jsou spojov\u00e1ny s v\u00e1\u017en\u00fdmi vedlej\u0161\u00edmi \u00fa\u010dinky, v\u011bdci neust\u00e1le hledaj\u00ed nov\u00e9 l\u00e9\u010debn\u00e9 strategie, kter\u00e9 by m\u011bly terapeutickou hodnotu a z\u00e1rove\u0148 by p\u0159in\u00e1\u0161ely pacient\u016fm u\u017eitek a co nejm\u00e9n\u011b vedlej\u0161\u00edch \u00fa\u010dink\u016f.<\/span><\/p>\n

N\u011bkolik studi\u00ed se zab\u00fdv\u00e1 p\u0159\u00edrodn\u00edmi l\u00e1tkami a jejich \u00fa\u010dinky v p\u0159\u00edpad\u011b onkologick\u00fdch onemocn\u011bn\u00ed. N\u011bkter\u00e9 z nich nazna\u010duj\u00ed, \u017ee japonsk\u00fd <\/span>zelen\u00fd \u010daj Matcha<\/b> m\u00e1 antioxida\u010dn\u00ed, antibakteri\u00e1ln\u00ed i <\/span>chemoprotektivn\u00ed \u00fa\u010dinky<\/span><\/a>. Kl\u00ed\u010dovou slo\u017ekou tohoto zelen\u00e9ho \u010daje je p\u0159itom epigalokatechin-3-gal\u00e1t, veden\u00fd i pod zkratkou EGCG, kter\u00fd vykazuje potenci\u00e1ln\u011b <\/span>protin\u00e1dorov\u00e9 \u00fa\u010dinky na bu\u0148ky rakoviny prsu<\/span><\/a>.<\/span><\/p>\n

Moringa<\/span><\/h3>\n

Dal\u0161\u00ed superfoods, kterou si p\u0159ipomeneme, je <\/span>moringa<\/b>. Tato superpotravina vykazuje r\u016fzn\u00e9 antioxida\u010dn\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky, ale rovn\u011b\u017e u n\u00ed byly zji\u0161t\u011bny potenci\u00e1ln\u011b <\/span>\u00a0<\/span>protirakovinn\u00e9, chemoprotektivn\u00ed \u010di dokonce radioprotektivn\u00ed \u00fa\u010dinky<\/span><\/a>. Extrakt z moringy je tak cytotoxick\u00fd pro r\u016fzn\u00e9 typy rakovinn\u00fdch bun\u011bk, p\u0159i\u010dem\u017e m\u00e1 z\u00e1rove\u0148 n\u00edzkou toxicitu v\u016f\u010di norm\u00e1ln\u00edm bu\u0148k\u00e1m. V\u00fdta\u017eky z t\u00e9to superpotraviny tak maj\u00ed obrovsk\u00fd potenci\u00e1l rozvinout se \u010dasem jako plnohodnotn\u00fd pomocn\u00edk na podporu l\u00e9\u010dby rakoviny.<\/span><\/p>\n

\"\"<\/h3>\n

Zelen\u00e9 superfoods<\/span><\/h3>\n

Zelen\u00e9 superfoods obsahuj\u00ed jednu velmi u\u017eite\u010dnou slo\u017eku, <\/span>chlorofyl<\/b>. Ten je i s jeho deriv\u00e1ty velmi \u00fa\u010dinn\u00fd p\u0159i v\u00e1z\u00e1n\u00ed r\u016fzn\u00fdch karcinogen\u016f a rovn\u011b\u017e vykazuje <\/span>chemoprotektivn\u00ed \u00fa\u010dinek<\/span><\/a>. O dal\u0161\u00edch \u00fa\u010dinc\u00edch zelen\u00fdch superfood jsme se bavili tak\u00e9 v samostatn\u00e9m \u010dl\u00e1nku <\/span>Zelen\u00e9 superfoods<\/span><\/a>.<\/span><\/p>\n

Acai<\/span><\/h3>\n

U <\/span>acai<\/b> byly v r\u016fzn\u00fdch experiment\u00e1ln\u00edch modelech pozorov\u00e1ny chemoprotektivn\u00ed a antikarcinogenn\u00ed aktivity. D\u00edky tomu m\u016f\u017ee podpo\u0159it sni\u017eov\u00e1n\u00ed v\u00fdskytu a mno\u017een\u00ed n\u00e1dorov\u00fdch bun\u011bk, jejich \u010detnost, ale i velikost samotn\u00fdch n\u00e1dor\u016f. Nav\u00edc se vyzna\u010duje mo\u017en\u00fdmi protiz\u00e1n\u011btliv\u00fdmi vlastnostmi. V\u00fdsledky studi\u00ed nazna\u010duj\u00ed, \u017ee <\/span>acai lze pou\u017e\u00edt jako potenci\u00e1ln\u00ed chemoprotektivn\u00ed prost\u0159edek v l\u00e9\u010db\u011b rakoviny<\/span><\/a>.<\/span><\/p>\n

Maqui<\/span><\/h3>\n

R\u016fzn\u00e9 studie zaznamenaly u <\/span>maqui<\/b> a dal\u0161\u00edho bobulov\u00e9ho ovoce pozitivn\u00ed vlivy na r\u016fzn\u00e9 zdravotn\u00ed pot\u00ed\u017ee u lid\u00ed, dokonce i na n\u011bkter\u00e9 formy rakoviny. Bioaktivn\u00ed slo\u017eky, kter\u00e9 se v maqui nach\u00e1zej\u00ed, <\/span>mohou p\u016fsobit chemopreventivn\u011b<\/span><\/a>. Zat\u00edm se v\u0161ak d\u011blaly pouze v\u00fdzkumy na hlodavc\u00edch, p\u0159esn\u011bji potkanech s rakovinou j\u00edcnu.<\/span><\/p>\n

Quinoa<\/span><\/h3>\n

Quinoa<\/b> obsahuje tak\u00e9 hned n\u011bkolik l\u00e1tek, kter\u00e9 se zkoumaj\u00ed ve spojitosti s protin\u00e1dorov\u00fdmi \u00fa\u010dinky. Jednou z nich je quercetin, p\u0159i kter\u00e9m pokusy in vitro a in vivo odhalily, \u017ee <\/span>m\u00e1 cytotoxick\u00fd vliv na bu\u0148ky rakoviny vaje\u010dn\u00edk\u016f<\/span><\/a>. Druh\u00e1 l\u00e1tka, kterou se vyplat\u00ed zm\u00ednit, je kaempferol. Ten vykazuje antimikrobi\u00e1ln\u00ed, protiz\u00e1n\u011btliv\u00e9, antioxida\u010dn\u00ed, protin\u00e1dorov\u00e9 \u010di kardioprotektivn\u00ed \u00fa\u010dinky. Mimo to se uplat\u0148uje i jako podpora <\/span>p\u0159i chemoterapii<\/span><\/a>.<\/span><\/p>\n

Yacon<\/span><\/h3>\n

Jako posledn\u00ed superfoods jmenujme <\/span>yacon<\/b>, jeho\u017e <\/span>hl\u00edzy a listy<\/b> se pou\u017e\u00edvaj\u00ed ke zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f p\u0159i onemocn\u011bn\u00edch mo\u010dov\u00fdch cest \u010di dokonce p\u0159i diabetu. N\u011bkter\u00e9 studie nazna\u010duj\u00ed, \u017ee <\/span>aktivn\u00ed slo\u017eky yaconu maj\u00ed protirakovinn\u00fd potenci\u00e1l<\/span><\/a> p\u0159i rakovin\u011b d\u011blo\u017en\u00edho \u010d\u00edpku a rakovin\u011b tlust\u00e9ho st\u0159eva.<\/span><\/p>\n

Mezi aktivn\u00ed l\u00e1tky, kter\u00e9 vykazuj\u00ed protirakovinov\u00fd potenci\u00e1l, pat\u0159\u00ed <\/span>sesqui terpenov\u00e9 laktony (SL)<\/span><\/a> izolovan\u00e9 z listu yakonu, jako je enhydrin, uvedalin a sonchifolin.<\/span><\/p>\n

Z\u00e1v\u011br<\/span><\/h2>\n

Vliv stravy na prevenci rakoviny rozeb\u00edr\u00e1 mnoho v\u011bdc\u016f. \u010cast\u011bji se p\u0159itom sklo\u0148uj\u00ed pr\u00e1v\u011b superfoods, jeliko\u017e maj\u00ed vysok\u00fd obsah vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, antioxidant\u016f a dal\u0161\u00edch cenn\u00fdch aktivn\u00edch l\u00e1tek. Vyzkou\u0161ejte jejich vliv a dop\u0159ejte si na\u0161e produkty ze superfoods v bio kvalit\u011b.<\/span><\/p>\n

<\/h3>\n","protected":false},"excerpt":{"rendered":"

O superfoods se ji\u017e n\u011bkolik let mluv\u00ed tak\u00e9 ve spojitosti s jejich vlivem na r\u016fzn\u00e1 onkologick\u00e1 a jin\u00e1 z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed. Jak ovliv\u0148uj\u00ed prevenci \u010di l\u00e9\u010dbu rakoviny? P\u0159in\u00e1\u0161\u00edme v\u00e1m p\u0159ehled v\u00fdzkumn\u00fdch studi\u00ed, kter\u00e9 se zab\u00fdvaj\u00ed ot\u00e1zkou vlivu superfoods na prevenci a pr\u016fb\u011bh onkologick\u00fdch onemocn\u011bn\u00ed \u010di na jejich l\u00e9\u010dbu.<\/p>\n","protected":false},"author":2,"featured_media":1741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[75],"tags":[],"acf":[],"yoast_head":"\nMohou Superfoods pomoci p\u0159i onkologick\u00fdch onemocn\u011bn\u00edch? (studie) - BoraTree<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boratree.organic\/cs\/mohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studiemohou-superfoods-pomoci-pri-onkologickych-onemocnenich-studie\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mohou Superfoods pomoci p\u0159i onkologick\u00fdch onemocn\u011bn\u00edch? (studie) - BoraTree\" \/>\n<meta property=\"og:description\" content=\"O superfoods se ji\u017e n\u011bkolik let mluv\u00ed tak\u00e9 ve spojitosti s jejich vlivem na r\u016fzn\u00e1 onkologick\u00e1 a jin\u00e1 z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed. Jak ovliv\u0148uj\u00ed prevenci \u010di l\u00e9\u010dbu rakoviny? 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