{"id":4031,"date":"2021-09-17T16:02:25","date_gmt":"2021-09-17T14:02:25","guid":{"rendered":"https:\/\/www.boratree.organic\/?p=4031"},"modified":"2021-09-17T16:02:25","modified_gmt":"2021-09-17T14:02:25","slug":"creamy-oat-porridge","status":"publish","type":"post","link":"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/","title":{"rendered":"Creamy oat porridge"},"content":{"rendered":"<div id=\"pl-4031\"  class=\"panel-layout\" ><div id=\"pg-4031-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4031-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4031-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span style=\"font-weight: 400;\">After enjoying glasses of wine, cocktails or seasonal desserts in a group of friends, it is time to reach for something nutrient-rich. <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">As the weather changes, a period of illnesses arrives and so it is important to give the body nutrients that support the body\u2019s natural defences. That is why we have prepared this nutrient-rich oatmeal for you in a completely new form. You will easily fall in love with its taste thanks to the chocolate fruit coating created from <a href=\"https:\/\/www.boratree.organic\/en\/product\/bio-bora-relish\/\">Bio bora Relish<\/a> and <a href=\"https:\/\/www.boratree.organic\/en\/product\/bio-bora-revive\/\">Bio bora Revive<\/a>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will treat yourself to 13 carefully selected superfoods in 100% organic quality, which have several benefits for your health. Vitamin C together with copper in Bio bora Relish and matcha in Bio bora Revive support immunity and contribute to the protection of cells from oxidative stress. Thanks to maca in Bio bora Relish and spirulina with matcha in Bio bora Revive, you can prepare for your work duties in the morning, because these foods will help you feel more energetic!<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4031-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-4031-1\" ><div id=\"pgc-4031-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4031-1-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"1\" ><div id=\"pl-w61449ff162616\"  class=\"panel-layout\" ><div id=\"pg-w61449ff162616-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w61449ff162616-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-d6014b76747a\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/www.boratree.organic\/wp-content\/uploads\/2021\/02\/003-back-in-time.svg\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w61449ff162616-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"margin: 0;\">Preparation time<\/p>\n<h3 style=\"margin: 0; font-size: 1.7rem;\">20 minutes<\/h3>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w61449ff162616-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-2-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-d6014b76747a\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/www.boratree.organic\/wp-content\/uploads\/2021\/02\/004-milkshake.svg\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w61449ff162616-0-3\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-3-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"margin: 0;\">Number of servings<\/p>\n<h3 style=\"margin: 0; font-size: 1.7rem;\">1<\/h3>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w61449ff162616-0-4\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-4-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-d6014b76747a\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/www.boratree.organic\/wp-content\/uploads\/2021\/02\/kitchen0.svg\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w61449ff162616-0-5\"  class=\"panel-grid-cell\" ><div id=\"panel-w61449ff162616-0-5-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"margin: 0;\">Preparation<\/p>\n<h3 style=\"margin: 0; font-size: 1.7rem;\">Simple<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-4031-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4031-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4031-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Ingredients<\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp <\/span><a href=\"https:\/\/www.boratree.organic\/en\/product\/bio-bora-relish\/\"><span style=\"font-weight: 400;\">Bio bora Relish<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tbsp <\/span><a href=\"https:\/\/www.boratree.organic\/en\/product\/bio-bora-revive\/\"><span style=\"font-weight: 400;\">Bio bora Revive<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp oatmeal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 banana<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp of nut butter of your choice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">200 ml of oat drink<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-4031-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-4031-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Preparation<\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix oatmeal with nut butter and 1\/2 banana.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat 120 ml of oat drink and mix in the mixed mixture of oatmeal, banana and nut butter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix all the ingredients until thick.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix 1\/4 banana with 40 ml of oat drink and 1 tbsp of Bio bora Revive.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix 1\/4 banana with 40 ml oat drink and 1 PL tbsp of Bio bora Relish.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour the oatmeal into a glass and cover one half with the thick Bio bora Revive mixture and the other half with the thick Bio bora Relish mixture. <\/span><\/li>\n<\/ol>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4031-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4031-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4031-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: center;\">A tasty start to a new day is now complete!<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>After months that were full of sun, rest and peace, it is time to prepare for the colourful autumn. With the arrival of cold mornings, it is necessary to treat ourselves to a hot breakfast in order to warm our body and mind.<\/p>\n","protected":false},"author":4,"featured_media":4082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[82,119,122],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy oat porridge - BoraTree<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy oat porridge - BoraTree\" \/>\n<meta property=\"og:description\" content=\"After months that were full of sun, rest and peace, it is time to prepare for the colourful autumn. With the arrival of cold mornings, it is necessary to treat ourselves to a hot breakfast in order to warm our body and mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/\" \/>\n<meta property=\"og:site_name\" content=\"BoraTree\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-17T14:02:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.boratree.organic\/wp-content\/uploads\/2021\/09\/creamy1-992x657-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"657\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lukas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lukas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/\",\"url\":\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/\",\"name\":\"Creamy oat porridge - BoraTree\",\"isPartOf\":{\"@id\":\"https:\/\/www.boratree.organic\/en\/#website\"},\"datePublished\":\"2021-09-17T14:02:25+00:00\",\"dateModified\":\"2021-09-17T14:02:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.boratree.organic\/en\/#\/schema\/person\/51188727c0feb1c3e2e0155dc5db0c1d\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.boratree.organic\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creamy oat porridge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.boratree.organic\/en\/#website\",\"url\":\"https:\/\/www.boratree.organic\/en\/\",\"name\":\"BoraTree\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.boratree.organic\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.boratree.organic\/en\/#\/schema\/person\/51188727c0feb1c3e2e0155dc5db0c1d\",\"name\":\"lukas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.boratree.organic\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6f486660fdfd1863cbd711b44e275c67?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6f486660fdfd1863cbd711b44e275c67?s=96&d=mm&r=g\",\"caption\":\"lukas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creamy oat porridge - BoraTree","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.boratree.organic\/en\/creamy-oat-porridge\/","og_locale":"en_US","og_type":"article","og_title":"Creamy oat porridge - BoraTree","og_description":"After months that were full of sun, rest and peace, it is time to prepare for the colourful autumn. 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