Choco-Nut Mouse

Do you believe in a healthy lifestyle and a balanced diet, but don’t want to give up your favorite chocolate delicacies? Neither do we! That is why we have prepared this recipe for you, in which the ingredients of Bio bora Relish play the main role.

Cocoa, quinoa, yacon, maca and camu camu – this unique mix is proof that “healthy” and “tasty” can actually go hand in hand, so you don’t have to compromise even on strict diets. 

 Treat yourself to a dessert with a dose of vitamin C, copper and chromium in Bio bora Relish, which will enrich your body not only from the inside but also from the outside. The nutritional value of this delicacy is also supported by avocado, fine-tuned with the sweet taste of banana. You can also add almond or cashew butter, which literally becomes icing on the cake.

Preparation time

10 minutes

Number of servings





  • 1 avocado
  • 2 bananas
  • 2 tbsp Bio bora Relish
  • 1 tsp maple syrup
  • 1 tsp nut butter of your choice (cashew or almond recommended)
  • Fresh fruit / nuts / mint (for serving, according to your choice)


  1. Mix avocado, banana, Bio bora Relish, maple syrup and cashew butter into a creamy mixture.
  2. Put the finished mixture in a bowl and serve with your preferred sprinkling (fresh fruits / nuts / mint).

Enjoy this chocolate delicacy without feeling guilty!